Studio Classes

The two types of classes I teach are Vinyasa Flow and Restorative Bliss. Group classes are held in the St. Lawrence Gap, at the lovely Castaways Bar & Grill in the mornings a, and at the Tiki Bar on Accra Beach.  Please book in advance, as space and mats may be limited, and classes are subject to cancellation based on numbers and weather conditions. Thanks!

Private classes are available upon request and can be structured to suit your personal level of experience, as well as time of day and location preferences.

SUP (stand up paddle) yoga is held seasonally (December – April) on the west coast of the island. These classes are taught with the same Vinyasa Flow style, but modified to make it more accessible while balancing on a floating object! Off-season classes can be booked privately upon request to accommodate your schedule and location.

Map to St. Lawrence Gap

Current Schedule: Most of our classes are now back outside, live in person with plenty of space! Some classes are still taking place on Zoom, so download the free app and join our Barbados yoga community from wherever you are (e-mail or message me to receive an invite to a meeting). Please note times below are in Eastern Standard Time:

Monday Morning Vinyasa Flow 9:30-10:30am (Zoom)

Monday Sunset Vinyasa Flow 5-6pm (Dover Beach)

Tuesday Vinyasa Flow 9:30-10:30am (Castaways Bar & Grill)

Wednesday Vinyasa Flow 9:30-10:30am (Castaways)

Wednesday Sunset Vinyasa Flow 5-6pm (Dover Beach)

Thursday Vinyasa Flow 9:30-10:30am (Castaways)

Thursday Restorative Bliss 5-6pm (Zoom)

Saturday Vinyasa Flow 9:30-10:30am (Castaways)

Sunday Vinyasa Flow 9:30-10:30am (Castaways)

***Alternating Sundays we will have SUP yoga at Port St Charles from 9-10am***

Please book classes in advance so that I can let you know about any changes or updates. Reserve your spot by emailing me at, or by calling/messaging me at (246)838-2185. You can also see the schedule and reserve your space by contacting me on Facebook or Instagram

Click here to take some of my classes on YouTube