Welcome to Yoga Samudra in beautiful Barbados! I invite you to fall in love with your yoga practice on this amazing island, and I look forward to practicing with you whether you are a local or a visitor. My Vinyasa Flows focus on building strength, balance, stability, and flexibility, and all classes emphasize clarity, focus, and releasing tension in the physical, mental, and emotional body. See you on the mat ~ namaste!

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Current schedule: our outdoor, in-person classes offer plenty of space, and most of these are available to live stream on Zoom. Please note that class times are in Atlantic Standard Time:

Monday Vinyasa Flow 9:30-10:30am (Castaways Bar & Grill)

Tuesday Evening Wind-down Flow 5:15-6:15pm (message me for location details)

Wednesday Gentle Stretch 9:30-10:30am (Castaways)

Thursday Vinyasa Flow 9:30-10:30am (Castaways)

Thursday Gentle Stretch 6:00-7:00pm (Sage Grace)

Friday Flow & Stretch 9:30-10:30am (Castaways)

Saturday Vinyasa Flow 9:30-10:30am (Castaways)

Sunday 75-min. Flow 9:30-10:45am (Castaways)

SUP Yoga 8:00-9:00am (Port St Charles) *available upon request*

Please book your classes in advance so I can inform you of any changes or updates. Reserve your spot by filling out the contact form or messaging me at (246)838-2185. You can also see the schedule and make a reservation on Facebook or Instagram @yogasamudra246

Click here to take some of my classes on YouTube