Welcome to Yoga Samudra in beautiful Barbados! I invite you to fall in love with your yoga practice on this amazing island, and I look forward to practicing with you – whether you are a visitor or a resident. My Vinyasa Flow classes focus on building strength, balance & stability, and flexibility in the physical body. Both active and more gentle classes emphasize clarity, focus, and releasing tension in the mental/emotional body. See you on the mat ~ namaste!
Current schedule: our outdoor, in-person classes offer plenty of space, and most of these are available to live stream on Zoom. Please note that class times are in Atlantic Standard Time:
Monday Vinyasa Flow 9:30-10:30am (Castaways Bar & Grill)
Tuesday Vinyasa Flow 9:30-10:30am (Castaways)
Wednesday Gentle Stretch 9:30-10:30am (Castaways)
Thursday Gentle Stretch 6:00-7:00pm (Sage Grace)
Friday Flow & Stretch 9:30-10:30am (Castaways)
Saturday Vinyasa Flow 9:30-10:30am (Castaways)
Sunday SUP Yoga 8:00-9:00am (Port St Charles)
Please book your classes in advance so I can inform you of any changes or updates. Reserve your spot by filling out the contact form, emailing me at jenncoco@hotmail.com, or messaging me at (246)838-2185. You can also see the schedule and make a reservation on Facebook or Instagram @yogasamudra246
Click here to take some of my classes on YouTube