Welcome to Yoga Samudra in beautiful Barbados! I invite you to fall in love with yoga on this amazing island, and I look forward to practicing with you whether you are a local or a visitor. My flow classes focus on building strength, balance, and flexibility, and all classes emphasize clarity, focus, and releasing tension in the body. See you on the mat ~ namaste!
Current schedule: PLEASE BOOK IN ADVANCE!
Monday morning Vinyasa Flow 9:30-10:30am (Castaways Bar & Grill)
Tuesday morning Flow 9:30-10:30am (Singita Wellness)
Tuesday evening Flow 5:15-6:15pm (Millennium Heights)
Wednesday morning Gentle Stretch 9:30-10:30am (Castaways)
Thursday morning Vinyasa Flow 9:30-10:30am (Castaways)
Thursday evening Gentle Stretch 6:00pm-7:00pm (Rockley)
Friday morning Flow & Stretch 9:30-10:30am (Castaways)
Saturday morning Vinyasa Flow 9:30-10:30am (Castaways)
Sunday morning Vinyasa Flow 9:30-10:30am (Castaways)
Please book your classes in advance so I can inform you of any changes or updates. Reserve your spot by filling out the contact form or messaging me at (246)838-2185. You can also see the schedule and make a reservation on Facebook or Instagram @yogasamudra246
Click here to take some of my classes on YouTube