I first came to Barbados in 2004 as an exchange student at the University of the West Indies, Cave Hill. In the years that followed, I came back to Barbados for vacation numerous times, until finally I followed my heart to more permanently relocate here.
Upon moving to Barbados, however, I realized that I could not find any local yoga classes to attend. I felt compelled to try my hand at teaching it, and soon found a deep passion to continue to share the practice with others. Since then, I haven’t looked back!
And now, I look forward to practicing with YOU – whether you are a visitor or a resident – as we focus on building strength, stability, and flexibility in the physical body; emphasizing clarity, focus, balance, and releasing tension in the mental/emotional body. Namaste!Book Now!
Current Schedule: Most of our classes are now back outside, live in person with plenty of space! Some classes are still taking place on Zoom, so download the free app and join our Barbados yoga community from wherever you are (e-mail or message me to receive an invite to a meeting). Please note times below are in Eastern Standard Time:
Monday Vinyasa Flow 9:30-10:30am (Zoom)
Tuesday Vinyasa Flow 9:30-10:30am (Castaways Bar & Grill)
Wednesday Vinyasa Flow 9:30-10:30am (Zoom)
Wednesday Restorative Bliss 5-6pm (Zoom)
Thursday Vinyasa Flow 9:30-10:30am (Castaways)
Saturday Vinyasa Flow 9:30-10:30am (Castaways)
Sunday Vinyasa Flow 9:30-10:30am (Castaways)
***Alternating Sundays we will have SUP yoga at Port St Charles from 9-10am***
Please book classes in advance so that I can let you know about any changes or updates. Reserve your spot by emailing me at firstname.lastname@example.org, or by calling/messaging me at (246)838-2185. You can also see the schedule and reserve your space by contacting me on Facebook or Instagram
Click here to take some of my classes on YouTube