Welcome to Yoga Samudra in beautiful Barbados! I invite you to fall in love with your yoga practice on this amazing island, and I look forward to practicing with you whether you are a local or a visitor. My Vinyasa Flows focus on building strength, balance, stability, and flexibility, and all classes emphasize clarity, focus, and releasing tension in the physical, mental, and emotional body. See you on the mat ~ namaste!
Current schedule April 15th-21st: PLEASE BOOK IN ADVANCE!
Monday morning Vinyasa Flow 9:30-10:30am (Castaways Bar & Grill)
Tuesday morning Gentle Stretch 9:30-10:30am (Castaways)
Tuesday evening Flow 5:15-6:15pm (message me for location details)
Thursday morning Vinyasa Flow 9:30-10:30am (Castaways)
Friday morning Flow & Stretch 9:30-10:30am (Castaways)
Saturday morning SUP Yoga 8:00-9:00am (Port St Charles)
Sunday morning Vinyasa Flow 9:30-10:30am (Castaways)
Please book your classes in advance so I can inform you of any changes or updates. Reserve your spot by filling out the contact form or messaging me at (246)838-2185. You can also see the schedule and make a reservation on Facebook or Instagram @yogasamudra246
Click here to take some of my classes on YouTube