Studio Classes

Currently group classes are being held at Primo Bar and Bistro in the morning and at the St. Lawrence Beach Condos in the evening, both in the St. Lawrence Gap. Some classes have recently been added at Red Zen and Flash Fitness, which are two studios on the south coast. Please contact me for directions if you’re interested in attending! Also, please book in advance, as space and mats may be limited, and classes are subject to cancellation based on numbers and weather conditions 🙂 Thanks!




Updated Schedule:

October 16th – 22nd 🙂