Studio Classes

Group classes are held in the St. Lawrence Gap at Primo Bar & Bistro in the morning and at the St. Lawrence Beach Condos in the evening. Some classes have recently been added at Red Zen and Flash Fitness, which are two studios on the south coast. Please contact me for directions if you’re interested in attending. Also, please book in advance, as space and mats may be limited, and classes are subject to cancellation based on numbers and weather conditions. Thanks!

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SUP Yoga

Join me for a challenging, fun-filled, refreshing Stand-Up Paddleboard yoga session every Sunday from 8:30-9:30am on the tranquil west coast at Port St. Charles. Definitely book in advance for this class, as space is limited, and weather conditions may affect the class.

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Class schedule February 19th — 25th

Please book in advance so I can let you know about any changes or updates!

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You can also see the schedule on my Facebook page https://www.facebook.com/yoga.samudra.18 or Instagram @cocoyogabarbados